Bill Grant 5000m row
5,000
Meters
25:28.0
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 818 |
| Drag Factor | 122 |
May 06, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.0 | 5,000 | 2:32.8 | 98 | 633 | 269 | 32 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 678 | 55 | 34 |
| 5:06.0 | 2,000 | 2:33.0 | 98 | 635 | 54 | 32 |
| 5:15.5 | 3,000 | 2:37.7 | 89 | 604 | 53 | 32 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 614 | 53 | 32 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 639 | 54 | 31 |
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Workout Graph
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