Bill Grant 5000m row
5,000
Meters
26:02.1
Time
2:36.2
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 817 |
| Drag Factor | 123 |
May 08, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:02.1 | 5,000 | 2:36.2 | 92 | 610 | 265 | 31 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 610 | 53 | 33 |
| 5:13.3 | 2,000 | 2:36.6 | 91 | 609 | 53 | 31 |
| 5:11.2 | 3,000 | 2:35.6 | 93 | 613 | 53 | 31 |
| 5:13.0 | 4,000 | 2:36.5 | 91 | 609 | 53 | 31 |
| 5:12.0 | 5,000 | 2:36.0 | 92 | 611 | 53 | 31 |
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Workout Graph
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