Bill Grant 5000m row
5,000
Meters
25:58.7
Time
2:35.8
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 851 |
| Drag Factor | 170 |
May 14, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.7 | 5,000 | 2:35.8 | 92 | 614 | 266 | 32 |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 607 | 53 | 35 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 604 | 53 | 32 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 609 | 53 | 32 |
| 5:09.6 | 4,000 | 2:34.8 | 94 | 616 | 53 | 32 |
| 5:06.3 | 5,000 | 2:33.1 | 97 | 634 | 54 | 32 |
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Workout Graph
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