Bill Grant 5000m row
5,000
Meters
25:51.3
Time
2:35.1
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 818 |
| Drag Factor | 125 |
June 14, 2026 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.3 | 5,000 | 2:35.1 | 94 | 617 | 266 | 31 |
| 5:15.0 | 1,000 | 2:37.5 | 90 | 605 | 53 | 33 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 609 | 53 | 31 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 614 | 53 | 31 |
| 5:05.3 | 4,000 | 2:32.6 | 98 | 636 | 54 | 31 |
| 5:07.7 | 5,000 | 2:33.8 | 96 | 620 | 53 | 31 |
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Workout Graph
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