Bill Grant 5000m row
5,000
Meters
26:05.3
Time
2:36.5
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 828 |
| Drag Factor | 131 |
June 16, 2026 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.3 | 5,000 | 2:36.5 | 91 | 609 | 265 | 31 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 605 | 53 | 33 |
| 5:13.6 | 2,000 | 2:36.8 | 91 | 608 | 53 | 32 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 607 | 53 | 31 |
| 5:13.4 | 4,000 | 2:36.7 | 91 | 608 | 53 | 32 |
| 5:09.2 | 5,000 | 2:34.6 | 95 | 617 | 53 | 31 |
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Workout Graph
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