Bill Grant 5000m row
5,000
Meters
26:00.4
Time
2:36.0
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Stroke Count | 831 |
| Drag Factor | 146 |
June 22, 2026 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.4 | 5,000 | 2:36.0 | 92 | 611 | 265 | 32 |
| 5:21.8 | 1,000 | 2:40.9 | 84 | 581 | 52 | 33 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 586 | 52 | 32 |
| 5:08.9 | 3,000 | 2:34.4 | 95 | 617 | 53 | 32 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 54 | 32 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 639 | 54 | 31 |
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Workout Graph
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