Bill Grant 5000m row
5,000
Meters
26:22.1
Time
2:38.2
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 822 |
| Drag Factor | 132 |
June 29, 2026 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:22.1 | 5,000 | 2:38.2 | 88 | 600 | 264 | 31 |
| 5:27.6 | 1,000 | 2:43.8 | 80 | 571 | 52 | 32 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 605 | 53 | 31 |
| 5:14.3 | 3,000 | 2:37.1 | 90 | 607 | 53 | 30 |
| 5:13.1 | 4,000 | 2:36.5 | 91 | 609 | 53 | 31 |
| 5:11.8 | 5,000 | 2:35.9 | 92 | 611 | 53 | 32 |
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Workout Graph
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