Bill Grant 5000m row
5,000
Meters
25:38.9
Time
2:33.8
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 32 |
| Stroke Count | 835 |
| Drag Factor | 176 |
July 27, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.9 | 5,000 | 2:33.8 | 96 | 624 | 267 | 32 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 635 | 54 | 34 |
| 5:09.5 | 2,000 | 2:34.7 | 94 | 616 | 53 | 33 |
| 5:09.4 | 3,000 | 2:34.7 | 95 | 616 | 53 | 34 |
| 5:09.3 | 4,000 | 2:34.6 | 95 | 616 | 53 | 31 |
| 5:04.8 | 5,000 | 2:32.4 | 99 | 637 | 54 | 31 |
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Workout Graph
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