Bill Grant 5000m row
5,000
Meters
26:29.6
Time
2:38.9
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 840 |
| Drag Factor | 120 |
August 11, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:29.6 | 5,000 | 2:38.9 | 87 | 600 | 265 | 31 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 620 | 53 | 34 |
| 5:55.5 | 2,000 | 2:57.7 | 62 | 536 | 53 | 29 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 617 | 53 | 32 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 618 | 53 | 31 |
| 5:09.0 | 5,000 | 2:34.5 | 95 | 617 | 53 | 32 |
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Workout Graph
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