Bill Grant 5000m row
5,000
Meters
26:04.4
Time
2:36.4
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 835 |
| Drag Factor | 153 |
August 13, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.4 | 5,000 | 2:36.4 | 91 | 609 | 265 | 32 |
| 5:13.4 | 1,000 | 2:36.7 | 91 | 608 | 53 | 35 |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 603 | 53 | 31 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 611 | 53 | 32 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 31 |
| 5:10.4 | 5,000 | 2:35.2 | 94 | 614 | 53 | 32 |
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Workout Graph
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