Bill Grant 5000m row
5,000
Meters
26:23.0
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 827 |
| Drag Factor | 115 |
August 19, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.0 | 5,000 | 2:38.3 | 88 | 598 | 263 | 31 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 584 | 52 | 33 |
| 5:19.0 | 2,000 | 2:39.5 | 86 | 586 | 52 | 31 |
| 5:16.7 | 3,000 | 2:38.3 | 88 | 602 | 53 | 31 |
| 5:16.6 | 4,000 | 2:38.3 | 88 | 602 | 53 | 31 |
| 5:10.2 | 5,000 | 2:35.1 | 94 | 615 | 53 | 31 |
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Workout Graph
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