Bill Grant 5000m row
5,000
Meters
26:11.0
Time
2:37.1
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 831 |
| Drag Factor | 120 |
August 24, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.0 | 5,000 | 2:37.1 | 90 | 607 | 265 | 31 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 614 | 53 | 33 |
| 5:15.2 | 2,000 | 2:37.6 | 89 | 605 | 53 | 32 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 607 | 53 | 31 |
| 5:17.3 | 4,000 | 2:38.6 | 88 | 601 | 53 | 31 |
| 5:14.4 | 5,000 | 2:37.2 | 90 | 606 | 53 | 31 |
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Workout Graph
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