Bill Grant 5000m row
5,000
Meters
26:01.2
Time
2:36.1
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 802 |
| Drag Factor | 111 |
September 29, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.2 | 5,000 | 2:36.1 | 92 | 611 | 265 | 30 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 615 | 53 | 32 |
| 5:13.7 | 2,000 | 2:36.8 | 91 | 608 | 53 | 30 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 605 | 53 | 30 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 611 | 53 | 31 |
| 5:10.3 | 5,000 | 2:35.1 | 94 | 614 | 53 | 31 |
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Workout Graph
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