Bill Grant 5000m row
5,000
Meters
26:05.0
Time
2:36.5
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 816 |
| Drag Factor | 105 |
October 02, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.0 | 5,000 | 2:36.5 | 91 | 609 | 265 | 31 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 607 | 53 | 32 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 605 | 53 | 31 |
| 5:12.8 | 3,000 | 2:36.4 | 91 | 609 | 53 | 31 |
| 5:11.7 | 4,000 | 2:35.8 | 92 | 612 | 53 | 31 |
| 5:11.2 | 5,000 | 2:35.6 | 93 | 613 | 53 | 31 |
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Workout Graph
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