Bill Grant 5000m row
5,000
Meters
26:04.6
Time
2:36.4
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 797 |
| Drag Factor | 106 |
October 03, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.6 | 5,000 | 2:36.4 | 91 | 609 | 265 | 30 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 611 | 53 | 32 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 608 | 53 | 30 |
| 5:14.1 | 3,000 | 2:37.0 | 90 | 607 | 53 | 30 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 607 | 53 | 30 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 613 | 53 | 30 |
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Workout Graph
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