Bill Grant 5000m row
5,000
Meters
25:53.4
Time
2:35.3
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Stroke Count | 812 |
| Drag Factor | 112 |
October 13, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.4 | 5,000 | 2:35.3 | 93 | 614 | 265 | 31 |
| 5:12.2 | 1,000 | 2:36.1 | 92 | 611 | 53 | 32 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 611 | 53 | 32 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 617 | 53 | 31 |
| 5:11.4 | 4,000 | 2:35.7 | 93 | 612 | 53 | 31 |
| 5:08.9 | 5,000 | 2:34.4 | 95 | 617 | 53 | 31 |
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Workout Graph
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