Bill Grant 5000m row
5,000
Meters
26:16.8
Time
2:37.6
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 794 |
| Drag Factor | 113 |
October 29, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.8 | 5,000 | 2:37.6 | 89 | 605 | 265 | 30 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 608 | 53 | 31 |
| 5:15.4 | 2,000 | 2:37.7 | 89 | 604 | 53 | 30 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 603 | 53 | 30 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 604 | 53 | 30 |
| 5:15.8 | 5,000 | 2:37.9 | 89 | 604 | 53 | 30 |
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Workout Graph
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