Bill Grant 5000m row
5,000
Meters
25:51.1
Time
2:35.1
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 810 |
| Drag Factor | 113 |
November 01, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.1 | 5,000 | 2:35.1 | 94 | 617 | 266 | 31 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 643 | 54 | 33 |
| 5:09.2 | 2,000 | 2:34.6 | 95 | 617 | 53 | 32 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 610 | 53 | 31 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 610 | 53 | 31 |
| 5:14.5 | 5,000 | 2:37.2 | 90 | 606 | 53 | 31 |
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Workout Graph
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