Bill Grant 5000m row
5,000
Meters
26:11.3
Time
2:37.1
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 816 |
| Drag Factor | 131 |
November 05, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.3 | 5,000 | 2:37.1 | 90 | 604 | 264 | 31 |
| 5:12.8 | 1,000 | 2:36.4 | 91 | 609 | 53 | 33 |
| 5:19.8 | 2,000 | 2:39.9 | 86 | 585 | 52 | 31 |
| 5:17.4 | 3,000 | 2:38.7 | 88 | 601 | 53 | 30 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 31 |
| 5:08.5 | 5,000 | 2:34.2 | 95 | 618 | 53 | 31 |
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Workout Graph
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