Bill Grant 5000m row
5,000
Meters
26:37.3
Time
2:39.7
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 824 |
| Drag Factor | 132 |
November 07, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.3 | 5,000 | 2:39.7 | 86 | 588 | 261 | 30 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 602 | 53 | 32 |
| 5:20.5 | 2,000 | 2:40.2 | 85 | 584 | 52 | 31 |
| 5:18.1 | 3,000 | 2:39.0 | 87 | 588 | 52 | 31 |
| 5:21.5 | 4,000 | 2:40.7 | 84 | 582 | 52 | 30 |
| 5:20.5 | 5,000 | 2:40.2 | 85 | 584 | 52 | 31 |
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Workout Graph
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