Bill Grant 10000m row
10,000
Meters
59:11.3
Time
2:57.5
Pace
524
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 1429 |
| Drag Factor | 127 |
July 23, 2020 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:11.3 | 10,000 | 2:57.5 | 63 | 515 | 524 | 24 |
| 10:52.6 | 2,000 | 2:43.1 | 81 | 577 | 104 | 26 |
| 10:41.5 | 4,000 | 2:40.3 | 85 | 592 | 105 | 26 |
| 10:45.9 | 6,000 | 2:41.4 | 83 | 586 | 105 | 27 |
| 10:43.5 | 8,000 | 2:40.8 | 84 | 589 | 105 | 27 |
| 16:07.8 | 10,000 | 4:01.9 | 25 | 385 | 105 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.