Bill Grant 10000m row
10,000
Meters
48:01.9
Time
2:24.0
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 1413 |
| Drag Factor | 126 |
July 30, 2020 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.9 | 10,000 | 2:24.0 | 117 | 702 | 560 | 29 |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 111 | 29 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 738 | 114 | 30 |
| 9:31.5 | 6,000 | 2:22.8 | 120 | 713 | 113 | 30 |
| 9:44.6 | 8,000 | 2:26.1 | 112 | 685 | 111 | 29 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 694 | 111 | 30 |
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Workout Graph
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