Bill Grant 10000m row
10,000
Meters
48:31.3
Time
2:25.5
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 1399 |
| Drag Factor | 127 |
August 04, 2020 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.3 | 10,000 | 2:25.5 | 113 | 690 | 556 | 29 |
| 10:06.4 | 2,000 | 2:31.6 | 100 | 645 | 108 | 29 |
| 9:43.1 | 4,000 | 2:25.7 | 113 | 688 | 111 | 29 |
| 9:44.2 | 6,000 | 2:26.0 | 112 | 686 | 111 | 29 |
| 9:29.5 | 8,000 | 2:22.3 | 121 | 717 | 113 | 29 |
| 9:28.0 | 10,000 | 2:22.0 | 122 | 720 | 113 | 29 |
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Workout Graph
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