Bill Grant 10000m row
10,000
Meters
50:29.4
Time
2:31.4
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 1404 |
| Drag Factor | 126 |
August 05, 2020 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.4 | 10,000 | 2:31.4 | 101 | 646 | 542 | 28 |
| 10:08.3 | 2,000 | 2:32.0 | 100 | 642 | 108 | 28 |
| 9:51.9 | 4,000 | 2:27.9 | 108 | 671 | 110 | 28 |
| 10:03.9 | 6,000 | 2:30.9 | 102 | 650 | 109 | 28 |
| 10:11.3 | 8,000 | 2:32.8 | 98 | 637 | 108 | 28 |
| 10:14.1 | 10,000 | 2:33.5 | 97 | 632 | 107 | 28 |
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Workout Graph
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