Bill Grant 10000m row
10,000
Meters
55:39.7
Time
2:46.9
Pace
547
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 1426 |
| Drag Factor | 127 |
August 10, 2020 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:39.7 | 10,000 | 2:46.9 | 75 | 558 | 547 | 25 |
| 10:13.0 | 2,000 | 2:33.2 | 97 | 634 | 108 | 29 |
| 10:04.5 | 4,000 | 2:31.1 | 101 | 648 | 108 | 29 |
| 9:52.3 | 6,000 | 2:28.0 | 108 | 671 | 110 | 29 |
| 9:53.8 | 8,000 | 2:28.4 | 107 | 668 | 110 | 28 |
| 15:36.1 | 10,000 | 3:54.0 | 27 | 393 | 111 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.