Bill Grant 10000m row
10,000
Meters
49:04.0
Time
2:27.2
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1402 |
| Drag Factor | 128 |
August 26, 2020 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:04.0 | 10,000 | 2:27.2 | 110 | 677 | 554 | 28 |
| 10:01.1 | 2,000 | 2:30.2 | 103 | 654 | 110 | 28 |
| 9:45.5 | 4,000 | 2:26.3 | 112 | 684 | 111 | 29 |
| 9:45.5 | 6,000 | 2:26.3 | 112 | 684 | 111 | 28 |
| 9:45.9 | 8,000 | 2:26.4 | 111 | 683 | 111 | 29 |
| 9:46.0 | 10,000 | 2:26.5 | 111 | 683 | 111 | 29 |
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Workout Graph
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