Bill Grant 10000m row
10,000
Meters
53:06.2
Time
2:39.3
Pace
558
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 1388 |
| Drag Factor | 128 |
August 27, 2020 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:06.2 | 10,000 | 2:39.3 | 87 | 597 | 558 | 26 |
| 9:48.0 | 2,000 | 2:27.0 | 110 | 679 | 110 | 28 |
| 14:29.9 | 4,000 | 3:37.4 | 34 | 417 | 111 | 19 |
| 9:36.3 | 6,000 | 2:24.0 | 117 | 702 | 112 | 29 |
| 9:39.8 | 8,000 | 2:24.9 | 115 | 695 | 112 | 29 |
| 9:32.1 | 10,000 | 2:23.0 | 120 | 711 | 113 | 29 |
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Workout Graph
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