Bill Grant 10000m row
10,000
Meters
48:39.2
Time
2:25.9
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 1385 |
| Drag Factor | 128 |
August 28, 2020 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:39.2 | 10,000 | 2:25.9 | 113 | 687 | 555 | 28 |
| 10:00.7 | 2,000 | 2:30.1 | 103 | 655 | 109 | 28 |
| 9:41.7 | 4,000 | 2:25.4 | 114 | 691 | 111 | 28 |
| 9:42.8 | 6,000 | 2:25.7 | 113 | 689 | 111 | 28 |
| 9:39.7 | 8,000 | 2:24.9 | 115 | 695 | 112 | 29 |
| 9:34.3 | 10,000 | 2:23.5 | 118 | 706 | 112 | 29 |
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Workout Graph
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