Bill Grant 10000m row
10,000
Meters
54:28.4
Time
2:43.4
Pace
555
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1431 |
| Drag Factor | 129 |
August 31, 2020 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:28.4 | 10,000 | 2:43.4 | 80 | 576 | 555 | 26 |
| 10:51.2 | 2,000 | 2:42.8 | 81 | 579 | 110 | 26 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 685 | 111 | 29 |
| 14:30.5 | 6,000 | 3:37.6 | 34 | 416 | 111 | 20 |
| 9:44.8 | 8,000 | 2:26.2 | 112 | 685 | 111 | 30 |
| 9:37.2 | 10,000 | 2:24.3 | 116 | 700 | 112 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.