Bill Grant 10000m row
10,000
Meters
49:26.3
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1435 |
| Drag Factor | 129 |
September 10, 2020 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:26.3 | 10,000 | 2:28.3 | 107 | 669 | 549 | 29 |
| 10:08.1 | 2,000 | 2:32.0 | 100 | 642 | 108 | 29 |
| 9:48.2 | 4,000 | 2:27.0 | 110 | 678 | 110 | 29 |
| 9:47.2 | 6,000 | 2:26.8 | 111 | 680 | 111 | 29 |
| 9:52.3 | 8,000 | 2:28.0 | 108 | 671 | 110 | 29 |
| 9:50.4 | 10,000 | 2:27.6 | 109 | 674 | 110 | 29 |
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Workout Graph
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