Bill Grant 10000m row
10,000
Meters
46:39.8
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 1401 |
| Drag Factor | 131 |
September 15, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.8 | 10,000 | 2:19.9 | 128 | 739 | 573 | 30 |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 114 | 30 |
| 9:19.2 | 4,000 | 2:19.8 | 128 | 740 | 115 | 30 |
| 9:18.4 | 6,000 | 2:19.6 | 129 | 742 | 115 | 30 |
| 9:18.5 | 8,000 | 2:19.6 | 129 | 742 | 115 | 30 |
| 9:22.5 | 10,000 | 2:20.6 | 126 | 733 | 114 | 30 |
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Workout Graph
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