Bill Grant 10000m row
10,000
Meters
51:28.0
Time
2:34.4
Pace
558
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 1435 |
| Drag Factor | 130 |
September 17, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:28.0 | 10,000 | 2:34.4 | 95 | 627 | 558 | 27 |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 687 | 111 | 30 |
| 9:33.7 | 4,000 | 2:23.4 | 119 | 708 | 112 | 29 |
| 13:00.5 | 6,000 | 3:15.1 | 47 | 462 | 111 | 22 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 112 | 30 |
| 9:33.8 | 10,000 | 2:23.4 | 119 | 708 | 112 | 30 |
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Workout Graph
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