Bill Grant 10000m row
10,000
Meters
47:18.5
Time
2:21.9
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 1434 |
| Drag Factor | 129 |
September 24, 2020 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.5 | 10,000 | 2:21.9 | 122 | 721 | 566 | 30 |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 671 | 110 | 30 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 736 | 114 | 30 |
| 9:14.5 | 6,000 | 2:18.6 | 131 | 752 | 115 | 31 |
| 9:22.3 | 8,000 | 2:20.5 | 126 | 733 | 114 | 31 |
| 9:28.8 | 10,000 | 2:22.2 | 122 | 718 | 113 | 30 |
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Workout Graph
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