Bill Grant 10000m row
10,000
Meters
47:52.1
Time
2:23.6
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 1414 |
| Drag Factor | 128 |
September 29, 2020 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.1 | 10,000 | 2:23.6 | 118 | 706 | 561 | 29 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 111 | 29 |
| 9:32.4 | 4,000 | 2:23.1 | 119 | 711 | 113 | 29 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 721 | 113 | 30 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 707 | 112 | 30 |
| 9:38.3 | 10,000 | 2:24.5 | 116 | 698 | 112 | 30 |
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Workout Graph
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