Bill Grant 10000m row
10,000
Meters
49:02.8
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1434 |
| Drag Factor | 128 |
October 02, 2020 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:02.8 | 10,000 | 2:27.1 | 110 | 678 | 552 | 29 |
| 9:50.0 | 2,000 | 2:27.5 | 109 | 675 | 110 | 29 |
| 9:47.2 | 4,000 | 2:26.8 | 111 | 680 | 111 | 29 |
| 9:51.4 | 6,000 | 2:27.8 | 108 | 672 | 110 | 29 |
| 9:51.5 | 8,000 | 2:27.8 | 108 | 672 | 110 | 29 |
| 9:42.7 | 10,000 | 2:25.6 | 113 | 689 | 111 | 30 |
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Workout Graph
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