Bill Grant 10000m row
10,000
Meters
48:59.0
Time
2:26.9
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1447 |
| Drag Factor | 128 |
October 07, 2020 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:59.0 | 10,000 | 2:26.9 | 110 | 679 | 551 | 29 |
| 9:59.0 | 2,000 | 2:29.7 | 104 | 658 | 109 | 30 |
| 9:41.1 | 4,000 | 2:25.2 | 114 | 692 | 111 | 30 |
| 9:41.1 | 6,000 | 2:25.2 | 114 | 692 | 111 | 29 |
| 9:47.7 | 8,000 | 2:26.9 | 110 | 679 | 110 | 30 |
| 9:50.2 | 10,000 | 2:27.5 | 109 | 674 | 110 | 30 |
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Workout Graph
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