Bill Grant 10000m row
10,000
Meters
47:48.5
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 1430 |
| Drag Factor | 132 |
October 12, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.5 | 10,000 | 2:23.4 | 119 | 708 | 563 | 30 |
| 9:55.2 | 2,000 | 2:28.8 | 106 | 665 | 110 | 30 |
| 9:32.1 | 4,000 | 2:23.0 | 120 | 711 | 113 | 30 |
| 9:21.0 | 6,000 | 2:20.2 | 127 | 736 | 114 | 30 |
| 9:28.9 | 8,000 | 2:22.2 | 122 | 718 | 113 | 30 |
| 9:31.2 | 10,000 | 2:22.8 | 120 | 713 | 113 | 30 |
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Workout Graph
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