Bill Grant 10000m row
10,000
Meters
47:47.9
Time
2:23.3
Pace
561
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 1461 |
| Drag Factor | 133 |
October 19, 2020 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.9 | 10,000 | 2:23.3 | 119 | 708 | 561 | 30 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 695 | 111 | 30 |
| 9:33.8 | 4,000 | 2:23.4 | 119 | 708 | 112 | 31 |
| 9:31.3 | 6,000 | 2:22.8 | 120 | 713 | 113 | 31 |
| 9:36.0 | 8,000 | 2:24.0 | 117 | 703 | 112 | 30 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 723 | 113 | 31 |
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Workout Graph
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