Bill Grant 10000m row
10,000
Meters
49:08.6
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 1478 |
| Drag Factor | 127 |
November 03, 2020 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:08.6 | 10,000 | 2:27.4 | 109 | 675 | 551 | 29 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 110 | 30 |
| 9:40.4 | 4,000 | 2:25.1 | 115 | 694 | 111 | 30 |
| 9:47.9 | 6,000 | 2:26.9 | 110 | 679 | 110 | 30 |
| 9:53.2 | 8,000 | 2:28.3 | 107 | 669 | 110 | 30 |
| 9:53.1 | 10,000 | 2:28.2 | 107 | 669 | 110 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.