Bill Grant 10000m row
10,000
Meters
51:46.7
Time
2:35.3
Pace
557
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 1506 |
| Drag Factor | 130 |
November 09, 2020 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:46.7 | 10,000 | 2:35.3 | 93 | 621 | 557 | 29 |
| 9:52.8 | 2,000 | 2:28.2 | 108 | 670 | 110 | 31 |
| 13:07.2 | 4,000 | 3:16.8 | 46 | 458 | 112 | 23 |
| 9:33.0 | 6,000 | 2:23.2 | 119 | 709 | 112 | 32 |
| 9:33.3 | 8,000 | 2:23.3 | 119 | 709 | 112 | 31 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 694 | 111 | 31 |
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Workout Graph
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