Bill Grant 10000m row
10,000
Meters
48:39.7
Time
2:25.9
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 1546 |
| Drag Factor | 130 |
November 10, 2020 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:39.7 | 10,000 | 2:25.9 | 112 | 687 | 556 | 31 |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 111 | 32 |
| 9:39.8 | 4,000 | 2:24.9 | 115 | 695 | 112 | 32 |
| 9:46.8 | 6,000 | 2:26.7 | 111 | 681 | 111 | 32 |
| 9:47.1 | 8,000 | 2:26.7 | 111 | 680 | 111 | 31 |
| 9:40.6 | 10,000 | 2:25.1 | 114 | 693 | 111 | 32 |
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Workout Graph
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