Bill Grant 10000m row
10,000
Meters
47:08.9
Time
2:21.4
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 1470 |
| Drag Factor | 130 |
November 13, 2020 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.9 | 10,000 | 2:21.4 | 124 | 725 | 568 | 31 |
| 9:37.1 | 2,000 | 2:24.2 | 117 | 701 | 112 | 31 |
| 9:25.2 | 4,000 | 2:21.3 | 124 | 726 | 114 | 31 |
| 9:21.5 | 6,000 | 2:20.3 | 127 | 735 | 114 | 31 |
| 9:24.5 | 8,000 | 2:21.1 | 125 | 728 | 114 | 31 |
| 9:20.7 | 10,000 | 2:20.1 | 127 | 737 | 114 | 31 |
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Workout Graph
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