Bill Grant 10000m row
10,000
Meters
47:55.8
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 1502 |
| Drag Factor | 129 |
November 16, 2020 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.8 | 10,000 | 2:23.7 | 118 | 705 | 561 | 31 |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 703 | 112 | 32 |
| 9:33.9 | 4,000 | 2:23.4 | 119 | 707 | 112 | 31 |
| 9:32.4 | 6,000 | 2:23.1 | 119 | 711 | 113 | 31 |
| 9:37.1 | 8,000 | 2:24.2 | 117 | 701 | 112 | 31 |
| 9:36.4 | 10,000 | 2:24.1 | 117 | 702 | 112 | 31 |
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Workout Graph
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