Bill Grant 10000m row
10,000
Meters
46:48.0
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 1510 |
| Drag Factor | 129 |
November 23, 2020 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.0 | 10,000 | 2:20.4 | 126 | 735 | 571 | 32 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 117 | 33 |
| 9:26.4 | 4,000 | 2:21.6 | 123 | 724 | 113 | 32 |
| 9:25.0 | 6,000 | 2:21.2 | 124 | 727 | 114 | 32 |
| 9:29.2 | 8,000 | 2:22.3 | 121 | 718 | 113 | 32 |
| 9:19.9 | 10,000 | 2:19.9 | 128 | 739 | 114 | 32 |
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Workout Graph
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