Bill Grant 10000m row
10,000
Meters
48:09.4
Time
2:24.4
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Stroke Count | 1538 |
| Drag Factor | 131 |
November 25, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:09.4 | 10,000 | 2:24.4 | 116 | 699 | 558 | 32 |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 111 | 32 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 694 | 111 | 32 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 706 | 112 | 32 |
| 9:31.7 | 8,000 | 2:22.9 | 120 | 712 | 113 | 32 |
| 9:40.3 | 10,000 | 2:25.0 | 115 | 694 | 111 | 32 |
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Workout Graph
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