Bill Grant 10000m row
10,000
Meters
49:31.6
Time
2:28.5
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 1544 |
| Drag Factor | 129 |
November 27, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:31.6 | 10,000 | 2:28.5 | 107 | 667 | 549 | 31 |
| 10:01.3 | 2,000 | 2:30.3 | 103 | 654 | 109 | 32 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 671 | 110 | 31 |
| 9:50.2 | 6,000 | 2:27.5 | 109 | 674 | 110 | 31 |
| 9:53.7 | 8,000 | 2:28.4 | 107 | 668 | 110 | 31 |
| 9:54.2 | 10,000 | 2:28.5 | 107 | 667 | 110 | 31 |
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Workout Graph
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