Bill Grant 10000m row
10,000
Meters
50:22.3
Time
2:31.1
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 1555 |
| Drag Factor | 126 |
December 01, 2020 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:22.3 | 10,000 | 2:31.1 | 101 | 649 | 542 | 30 |
| 10:02.7 | 2,000 | 2:30.6 | 102 | 652 | 109 | 31 |
| 10:09.8 | 4,000 | 2:32.4 | 99 | 639 | 108 | 31 |
| 10:06.1 | 6,000 | 2:31.5 | 101 | 646 | 108 | 31 |
| 10:04.6 | 8,000 | 2:31.1 | 101 | 648 | 108 | 31 |
| 9:59.1 | 10,000 | 2:29.7 | 104 | 658 | 109 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.