Bill Grant 10000m row
10,000
Meters
49:08.9
Time
2:27.4
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 1591 |
| Drag Factor | 129 |
December 03, 2020 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:08.9 | 10,000 | 2:27.4 | 109 | 675 | 552 | 32 |
| 10:00.5 | 2,000 | 2:30.1 | 103 | 656 | 110 | 32 |
| 9:49.2 | 4,000 | 2:27.3 | 110 | 676 | 110 | 32 |
| 9:48.6 | 6,000 | 2:27.1 | 110 | 678 | 110 | 32 |
| 9:42.5 | 8,000 | 2:25.6 | 113 | 690 | 111 | 33 |
| 9:48.1 | 10,000 | 2:27.0 | 110 | 679 | 111 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.