Bill Grant 10000m row
10,000
Meters
49:48.9
Time
2:29.4
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1600 |
| Drag Factor | 128 |
December 04, 2020 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:48.9 | 10,000 | 2:29.4 | 105 | 660 | 545 | 32 |
| 10:08.3 | 2,000 | 2:32.0 | 100 | 642 | 108 | 32 |
| 9:56.1 | 4,000 | 2:29.0 | 106 | 663 | 109 | 32 |
| 9:51.7 | 6,000 | 2:27.9 | 108 | 672 | 110 | 32 |
| 9:56.9 | 8,000 | 2:29.2 | 105 | 662 | 109 | 32 |
| 9:55.9 | 10,000 | 2:28.9 | 106 | 664 | 109 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.