Bill Grant 10000m row
10,000
Meters
49:15.2
Time
2:27.7
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 1588 |
| Drag Factor | 128 |
December 22, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:15.2 | 10,000 | 2:27.7 | 108 | 673 | 550 | 32 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 109 | 32 |
| 9:52.1 | 4,000 | 2:28.0 | 108 | 671 | 110 | 32 |
| 9:48.7 | 6,000 | 2:27.1 | 110 | 677 | 110 | 32 |
| 9:48.4 | 8,000 | 2:27.1 | 110 | 678 | 110 | 32 |
| 9:46.4 | 10,000 | 2:26.6 | 111 | 682 | 111 | 33 |
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Workout Graph
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